1. Wear good socks- This first tip may seem a little strange, but I have found that good socks make a world of a difference! These Asics socks are my favorite.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjknH0-baCQF_AV7WcuejX00NbKE_qO4t0WUuiuy96Hg7IlucRboJtinX_G0t3lLdHbcBfQnQvA3YBHkA1swS9d6HwrJuascZhsODiYq6KL_wD1HnZbe1k8yUiwOLamHXcqJc5e1X_E8ag/s640/blogger-image--1819668664.jpg)
2. Wear supportive running shoes- Next, of course, is having supportive running shoes! Good shoes help to protect from injury. Nike is my favorite brand for running shoes. I just recently bought these Nike Air Relentless 2 running shoes, and I love them so far! I literally ran straight through the soles of my old Nikes, so it was time for a new pair!
3. Listen to upbeat music- Running to fast paced music will help keep you motivated and set your pace for running! Pandora Radio has some great fitness stations for working out!
4. Keep your body hydrated- Staying hydrated before, during and after working out is essential to your health. My favorite water bottle to use while working out is the Camelback Eddy Water Bottle
5. Stay motivated- Many people have a hard time staying motivated to work out. Personally, running makes me feel a whole lot better after a stressful day, and keeps me fit! Just remind yourself of all of benefits and stay motivated!
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